CHAPTER 3
HOW TO IMPROVE SKIN FIRMNESS
WELCOME TO THE 3RD CHAPTER
What a joy to see you again! Have you had the opportunity to try new regimens or incorporate new habits?
Here are our 3 objectives for this week:
✅ Understand why the skin loses its firmness and tone
✅ Integrate easy facial massages into your daily routine to help skin firmness
✅ Discover how to manage stress and anxiety during postmenopause
What a joy to see you again! Have you had the opportunity to try new regimens or incorporate new habits?
Here are our 3 objectives for this week:
✅ Understand why the skin loses its firmness and tone
✅ Integrate easy facial massages into your daily routine to help skin firmness
✅ Discover how to manage stress and anxiety during postmenopause
WHY DOES THE SKIN LOSE ITS ELASTICITY AND FIRMNESS?
SKIN & EXPOSOME – Environment, lifestyle and hormonal variations.
Dermatologist in Canada, Dr. Jennifer Beecker specializes in medical dermatology, skin cancer and cosmetic dermatology.
Find out what the impacts of hormonal variations are on the skin during post-menopause, and how to protect your skin everyday.
SKIN & EXPOSOME – Environment, lifestyle and hormonal variations.
Dermatologist in Canada, Dr. Jennifer Beecker specializes in medical dermatology, skin cancer and cosmetic dermatology.
Find out what the impacts of hormonal variations are on the skin during post-menopause, and how to protect your skin everyday.
CHAPTER 3 – FIRM AND TONE
Dr. Jennifer Beecker, Board Certified Dermatologist
CHAPTER 2 - NOURISH AND COMPENSATE FOR THE LOSS OF LIPIDS
Dr. Jennifer Beecker, Board Certified Dermatologist
CHAPTER 1 - POSTMENOPAUSE AND THE SKIN
Dr. Jennifer Beecker, Board Certified Dermatologist
LEARN HOW TO HELP LOSS OF FIRMNESS
The face has 57 muscles that need to be stimulated or relaxed. As a facial ritual instructor, Aurelia del Sol combines breathing exercises, massage, and acupressure for healthier skin day after day.
Find a comfortable posture. Inhale. Exhale. And follow the specialist!
The face has 57 muscles that need to be stimulated or relaxed. As a facial ritual instructor, Aurelia del Sol combines breathing exercises, massage, and acupressure for healthier skin day after day.
Find a comfortable posture. Inhale. Exhale. And follow the specialist!
CHAPTER 3 - ACT ON LOSS OF FIRMNESS
Aurelia del Sol, Facialist
CHAPTER 2 - BOOST SKIN HYDRATION
Aurelia del Sol, Facialist
CHAPTER 1 - DAILY FACIAL MASSAGE IN 4 STEPS
Aurelia del Sol, Facialist
THRIVING DURING MENOPAUSE
HOLISTIC HEALTH APPROACH
Throughout this period, your body undergoes a multitude of biological and clinical changes. Understanding and identifying these changes as early as possible helps prevent the inconvenience they cause and prepare your body well for the years to come.
HOLISTIC HEALTH APPROACH
Throughout this period, your body undergoes a multitude of biological and clinical changes. Understanding and identifying these changes as early as possible helps prevent the inconvenience they cause and prepare your body well for the years to come.
DR. VERONICA DI NARDO
NUTRITIONIST
THERE IS A STRONG CORRELATION BETWEEN LOSS OF SKIN COLLAGEN AND ESTROGEN DEFICIENCY DUE TO MENOPAUSE.
CHAPTER 3: INCREASE SKIN ELASTICITY AND FIRMNESS WITH A HEALTHY DIET
by Veronica Di Nardo, nutritionist
CHAPTER 2: ADOPT A DIET ADAPTED TO PERIMENOPAUSE
by Veronica Di Nardo, nutritionist
CHAPTER 1: THRIVING DURING PERIMENOPAUSE WITH A HOLISTIC HEALTH PRACTICE
by Dr. Theirry Haag, Gynecologist
